With over 11 years of experience supporting children, individuals, couples, and families, I’ve worked across Youth Protection, education, and community settings. I specialize in areas like trauma, anxiety, anger, emotional regulation, self-esteem, parenting, co-parenting, attachment, identity, and cultural issues.

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My approach is warm, integrative, and client-centered - drawing on emotionally focused, strengths-based, and cognitive-behavioral therapies. I aim to create a safe, supportive space where you feel seen, understood, and empowered to grow.

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Finding the right therapist can take time, whether we work together or I help connect you with someone else, I’m here to support your healing journey.

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**Approved IVAC Service Provider

I'm passionate about supporting individuals through grief, caregiving, and life’s difficult transitions. With a Master of Social Work from McGill and a license through the Quebec Order of Social Workers and Marriage and Family Therapists, I bring expertise in dementia care, end-of-life support, emotional well-being, and navigating health and social care systems.

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Using a warm, person-centered approach grounded in strength-based, solution-focused, and narrative therapies, I meet you where you are with compassion, clarity, and a deep respect for your unique story. Together, we’ll explore practical tools and meaningful paths forward that align with your values and strengths.

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Whether you're experiencing loss or simply feeling overwhelmed, I’m here to walk alongside you on your journey toward healing and growth.

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**Approved IVAC Service Provider

As a creative arts therapist and certified Canadian counsellor, I offer a warm, judgment-free space where you can show up as you are. My approach is strengths-based and empowering, helping you connect more deeply with your emotions, needs, and inner resources.

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Blending counselling with creative tools like storytelling, metaphor, role play, and movement, I support clients of all ages navigating trauma, anxiety, relationship challenges, identity exploration, and more. I also have experience working with individuals with aphasia and their caregivers.

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With training in drama therapy, therapeutic play, child-parent therapy, and motivational interviewing, I tailor each session to meet your unique needs. Together, we’ll build insight, resilience, and meaningful change at your pace, in your own way.

I believe in the healing power of creative expression and offer a compassionate, non-judgmental space for clients to explore emotions, build resilience, and reconnect with their inner wisdom. My trauma-informed, client-centered approach blends creativity, emotion-focused work, and body awareness to support meaningful healing, in a collaborative manner.​

I hold a Master’s in Creative Arts Therapies (Drama Therapy) and a Graduate Certificate in Play Therapy from Concordia University. I’m a Canadian Certified Counselor (CCC) and a professional member of the ACNN.​

I support children (ages 2-14), neurodivergent individuals, and adults facing challenges like trauma, anxiety, anger, depression, and domestic violence. Through creative modalities like drama and play, I strive to help clients express what’s hard to put into words and move toward growth with confidence, compassion and care. 

You don’t have to carry everything on your own. If you’re feeling emotionally stuck, coping with family stress, or navigating a major life transition, I offer a calm, non-judgmental space where you can explore your thoughts and emotions at your own pace. My goal is to meet you with intention, care, and clarity, creating an environment where you feel safe and supported.

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I bring five years of experience in social services and rehabilitative care, along with training in Therapeutic Crisis Intervention (TCI). My work blends person-centered, narrative, and solution-focused approaches, grounded in empathetic listening and cultural humility. Together, we’ll identify your strengths, explore your experiences, and create practical steps toward healing and growth.

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Whether you’re processing trauma, managing overwhelming emotions, or facing a significant life change, I am here to support your journey. Your comfort and well-being are always my top priorities, and if I’m not the right fit, I’ll gladly help connect you with someone who can best meet your needs.

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**Approved IVAC Service Provider

Reaching out for support takes courage, especially when you're feeling overwhelmed. My goal is to create a warm, trusting space where you feel seen, supported, and empowered to grow.

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I work with both children and adults using a collaborative, strengths-based approach that affirms LGBTQ and neurodivergent experiences. Together, we’ll explore limiting beliefs, life challenges, and new ways to reconnect with joy, confidence, and creativity. As a drama therapist, I often incorporate storytelling, movement, art, or play - no experience needed - offering unique ways to explore what words alone can't express.

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I also specialize in supporting children ages 3-7 through life transitions, emotional expression, and relationship challenges using Child-Centered Play Therapy. These sessions provide a safe, engaging space for kids to feel understood and thrive.

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Whether you're seeking clarity, healing, or creative self-expression, I’m here to support your journey.

Life is full of transitions, challenges, and moments that ask us to reconnect with who we are and what matters most. As a clinical social worker, I strive to create a space where you feel seen, safe, and supported, a place to explore, heal, and grow at your own pace.

My work is grounded in a trauma-informed and relational lens, recognizing how systems, identity, and lived experience shape our emotional worlds. My approach centers on a mutual exchange of wisdom: I bring professional knowledge and tools, while you bring the deep knowing of your own life. Together, we collaborate to uncover new ways of understanding and living that honor your story and strengths.

With a decade of experience, I’ve worked with a wide range of clients navigating anxiety, depression, relational challenges, life transitions, bereavement, and the complexities of caregiving. Informed by Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) modalities, I help clients build skills to move toward clarity, compassion, and meaningful change.

My practice is human-centered and culturally responsive, rooted in cultural safety and inclusivity. I am committed to creating an affirming space for all people and those from diverse backgrounds. Everyone is welcome here; this is a space to hold you through times of uncertainty, transformation, and healing.

You don’t have to navigate life’s transitions alone. Together, we can work toward living a life that feels fuller, freer, and more aligned with who you truly are.

**Currently not accepting clients**

With a foundation in both theater and social work, I have built my career on the belief that storytelling and creativity hold the power to heal, transform, and connect communities. My early work in social justice theater revealed how collective creativity can spark truth, resistance, and social change, a realization that continues to guide my practice today.

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Bringing together my passions for theater and social work, I found my home in drama therapy - an approach that integrates clinical insight with the healing potential of the arts. My clinical experience includes supporting survivors and perpetrators of domestic and gender-based violence, working alongside people living with HIV, and creating arts-based spaces for grief work.

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I strive to hold space with openness, compassion, and cultural humility, centering the creative process as a pathway to resilience, healing, and reclaiming voice. A recent graduate of Concordia’s Drama Therapy program, I am continuing my journey through further studies in naturopathy and clinical counselling, deepening my commitment to integrative approaches to health and well-being.

I guide individuals to identify unhelpful patterns, build emotional resilience, and move toward their personal goals in a safe, supportive space.

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With a Master of Social Work from McGill and a background in both youth and gerontological social work, I specialize in emotional regulation, self-confidence, and relationship challenges. I’m a licensed member of the Ontario College of Social Workers and Social Service Workers.

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Using evidence-based approaches like CBT, strengths-based, and solution-focused strategies, I support meaningful growth and healing. Whether you're building confidence or navigating life transitions, I’m here to walk alongside you toward a more empowered future.

Life can feel overwhelming, whether you're working through trauma, navigating change, or just need someone to talk to. I offer a supportive, non-judgmental space where you can feel heard, set meaningful goals, and take steps toward healing.

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My approach is strength-based, solution-focused, and integrative, drawing from various methods to best support your unique journey. I have experience helping individuals with trauma, attachment issues, grief, mental health challenges, substance use, and complex relationships. As a specialized adoption worker, I also offer insight and support for those navigating adoption.

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At the heart of my work is a collaborative partnership where your voice leads the way. Taking that first step can be hard—but you're not alone. Let’s explore what’s possible, together.